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Getting in Shape

Back Fat :(

Hi Ladies! I've been lurking for months, but I figured I'd finally post something. I ordered my dress back in June, and have since then gained a few pounds (try 13). However, the dress was ordered a little large in most areas b\c my bust is much bigger than my waist and hips in clothing sizes. Everything fits pretty well, except in my back. I know you cannot spot remove fat, so I've started doing cardio exercises and a bit of muscle building exercises to tone up and slim down. I was wondering if you ladies had any suggestions for good back exercises to do to strengthen and tone your back? It has always been a problem area for me, even when I was much thinner, and any suggestions would be appreciated. Thanks!!!

Re: Back Fat :(

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