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How to lose weight the healthy way!
Getting in Shape
How to lose weight the healthy way!
Whether you’re toning up or slimming down, this board is full of great tips, advice, and inspiration. You can also get answers to your fitness questions every Friday from The Knot's fitness guru, certified personal trainer Doug Rice.
Hi my name is Kayleigh and I just recently lost 56lbs. I went from a size 12 to a 6. I have battled with weight all of my life trying different diets and exercise plans. I would lose some but th
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Getting in Shape
How to lose weight the healthy way!
Whether you’re toning up or slimming down, this board is full of great tips, advice, and inspiration. You can also get answers to your fitness questions every Friday from The Knot's fitness guru, certified personal trainer Doug Rice.
Hi my name is Kayleigh and I just recently lost 56lbs. I went from a size 12 to a 6. I have battled with weight all of my life trying different diets and exercise plans. I would lose some but th
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Cat:Wedding BoardsForum:238
Cat:Wedding BoardsForum:238Discussion:68fe9e8c-169d-40e7-bd5b-edce855a552f
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How to lose weight the healthy way!
posted at 2/7/2012 6:00 PM EST
on theknot.com
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Joined on
01-27-2012
NORTHEAST OHIO 7072632593174473
Posts: 3
First: 2/7/2012
Last: 2/7/2012
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Hi my name is Kayleigh and I just recently lost 56lbs. I went from a size 12 to a 6. I have battled with weight all of my life trying different diets and exercise plans. I would lose some but then the weight I lost would come back plus more. It is offered through hospitals. Its a liquid diet that includes soups, puddings, beverages, and a bar. This worked for me the support has been great and I have now made a life time commitment to the doctors there to keep it off. I know I have an addiction to food so I have to have someone there helping me and making me accountable. Good luck you can do it too
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posted at 2/7/2012 6:12 PM EST
on theknot.com
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Joined on
03-13-2010
SEATTLE 5530041056326310
Posts: 2633
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Last: 5/13/2012
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STOP IT.
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Re: How to lose weight the healthy way!
posted at 2/7/2012 6:13 PM EST
on theknot.com
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*Moderator*
Joined on
02-15-2009
SOUTH DAKOTA 7954703270444307
Posts: 18682
First: 7/19/2009
Last: 5/24/2012
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OR.. you can simply watch what you eat, add a little exercise, and change your whole lifestyle.
Liquid diets are known to not really be sustainable. Sure, some people need the boost. But those are the people who should be discussing these things with their doctor. Not taking that kind of advice off a message board filled with internet stranger. Many people (even with medical intervention) resume their old habits because a liquid diet is not helping build a healthy new eating regiment. Sure, you eat what they give you. But a lot of people can't handle it in the long term once they are responsible for all their own eating choices. Hence, why weight loss what needed to begin with.
Also,
When creating your account on the Knot you agreed to the TOS which included statements disallowing vendor activity of any kind.
I am sure that you feel your program is the perfect weight loss tool out there, and that buying into this liquid based program people will lose weight but it doesn't change the fact that by disregarding the rules you agreed to. Advertising of any kind is not allowed on these boards.
Thank you,
Anna
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Re: How to lose weight the healthy way!
posted at 2/7/2012 6:18 PM EST
on theknot.com
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Joined on
03-13-2010
SEATTLE 5530041056326310
Posts: 2633
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Last: 5/13/2012
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Pshh, it's not just liquids, Anna! There's also pudding--and a bar!
Correction: puddingS. Multiple puddings.
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Re: How to lose weight the healthy way!
posted at 2/7/2012 7:03 PM EST
on theknot.com
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*Moderator*
Joined on
02-15-2009
SOUTH DAKOTA 7954703270444307
Posts: 18682
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Last: 5/24/2012
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In Response to Re: How to lose weight the healthy way!:
Pshh, it's not just liquids, Anna! There's also pudding--and a bar! Correction: puddingS. Multiple puddings.
Posted by arwo
Balderdash!
Where would you categorize it then hmmm?
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Re: How to lose weight the healthy way!
posted at 2/7/2012 7:32 PM EST
on theknot.com
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Joined on
01-27-2012
NORTHEAST OHIO 7072632593174473
Posts: 3
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Last: 2/7/2012
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The diet I am on is medically monitored. I go weekly,every week I sit in on a dietary class, get weighed in and also every other week they do blood work. They teach you how to eat properly and retrain your brain to get out of old habits. I have tired weight watcher, hcg drops, lean shakes, the body bugg by the biggest loser and so on. I did lose weight fom all of these but I didnt have the support like I did with this. I'm not saying this is for everyone but it sure did work for me. Its very easy to follow no counting involved. I have seen nutritionist/dietetions in the past and personal trainers. If you are like me and love food it is hard to ever get to your goal. I'm like a yoyo.You can't quit eating like its cigarrets. You have to eat to live. I could set anyone up with what diet or food plan they should do its doing it that's hard! I still have 25lbs to go to make it to my goal.
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Re: How to lose weight the healthy way!
posted at 2/7/2012 8:02 PM EST
on theknot.com
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Joined on
12-22-2008
MINNEAPOLIS-ST. PAUL 7909655330078412
Posts: 30900
First: 7/20/2009
Last: 5/24/2012
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If they teach you how to eat "properly", then why do they have you on a liquid diet? That is quite counterintuitive.
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I'm a blog!
"Anarchy is a great excuse to become a total slut." -Holly4212011
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Re: How to lose weight the healthy way!
posted at 2/7/2012 8:04 PM EST
on theknot.com
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*Moderator*
Joined on
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SOUTH DAKOTA 7954703270444307
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In Response to Re: How to lose weight the healthy way!:
If they teach you how to eat "properly", then why do they have you on a liquid diet? That is quite counterintuitive.
Posted by J&K10910
That's what I'm thinking. Like they teach you to eat properly but don't trust you to... so they keep giving you their mush food.
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Re: How to lose weight the healthy way!
posted at 2/7/2012 8:23 PM EST
on theknot.com
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Joined on
12-22-2008
MINNEAPOLIS-ST. PAUL 7909655330078412
Posts: 30900
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Last: 5/24/2012
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Or they teach you that puddings and bars are the way to go? I surely hope not.
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I'm a blog!"Anarchy is a great excuse to become a total slut." -Holly4212011
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Re: How to lose weight the healthy way!
posted at 2/7/2012 8:27 PM EST
on theknot.com
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*Moderator*
Joined on
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SOUTH DAKOTA 7954703270444307
Posts: 18682
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In Response to Re: How to lose weight the healthy way!:
Or they teach you that puddings and bars are the way to go? I surely hope not.
Posted by J&K10910
Not my kind of living. I love food.
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Re: How to lose weight the healthy way!
posted at 2/7/2012 11:05 PM EST
on theknot.com
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Joined on
01-27-2012
NORTHEAST OHIO 7072632593174473
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Last: 2/7/2012
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This wasn't meant to push anyone on the diet I am on.I just wanted to share my success.I started the liquid because I had 81 pounds to lose. They have you do the liquids because it helps you get the weight off fast 3-5lbs a week they also have another option that incorporates food which you lose less. They help you get the weight off then help you retrain your brain once you slowly get back on on food to eat right. I am only trying to help anyone who wants it. I did calorie counter from the biggest loser and it worked pretty well too. I just want to help whoever needs it or might want to try something new.This is from someone who has gone through it and still working at it. I thought this site is about helping people not putting others down for letting them know what worked for them.
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Re: How to lose weight the healthy way!
posted at 2/7/2012 11:26 PM EST
on theknot.com
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Joined on
12-22-2008
MINNEAPOLIS-ST. PAUL 7909655330078412
Posts: 30900
First: 7/20/2009
Last: 5/24/2012
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But...if someone came on here and said "eating disorders worked for me!!" would you be able to support that?
Most of us don't support liquid diets (even short term, even medically supervised) because we spend a lot of time promoting healthy, sustainable lifestyle changes. Something like what you're doing is not practical for most people, and is not healthy in the long term or sustainable. So, as happy as I am that you're losing weight and will hopefully be getting to the point where you're able to make those long term, sustainable lifestyle changes, I don't support the way you're doing it, and I can't recommend it to other people reading.
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I'm a blog!"Anarchy is a great excuse to become a total slut." -Holly4212011