I'm hoping amongst all you awesome ladies that someone may have some
ideas...FI and I are planning a trip to Nepal in 18 months, to do the
Everest Base camp trek-it's an 18-20 day trek from Kathmandu to Everest
Base camp (no desire to go higher...). It's 10 days to the base camp,
of which 3 are acclimatization days, and 8-10 back, depending on the
tour company (we'll be going with one that operates out of my home town
in British Columbia, how cool is that?).
At any rate, my question
is what's the best way to get in condition for it? I do walk a lot,
but I live in the prairies (read-flat), so I'm wondering if there's
something specific we should do to get in shape for it?
TIA
posted in chit chat also