Ok, I know it is slow but I thought I would do a fitness check-in nonetheless. I'm trying to get back into working out since the nauseau is going down for me...of course I got a lovely new symptom this weekend (I'm out of breath really quickly) but I'm going to try not to use that as an excuse...
Last week
Monday: 30 minutes elliptical
Tuesday: 50 minutes spin class (at a slower rate than usual)
Wednesday: 50 minute spin class (at a slower rate than usual)
Thursday: rest
Friday: rest
Saturday 3 mile walk
Sunday: rest
This week
Monday: 30-45 minutes elliptical
Tuesday: 50 minute spin class (again, at slower rate)
Wednesday: 3-4 mile walk
Thursday: Cleaning/prep for bathroom remodel/rest
Friday: Bathroom demolition (this one is a big "maybe" though...I'm not sure if we will find mold...if we do, I'm staying away)
Saturday: 3 mile walk
Sunday: rest