Thursday Accountability

Swazzle

B: Greek yogurt (80), fruit cup (80), 1/2 egg - ugh (39), Lower Sugar Oatmeal (120)

S: Apple (72)

L: Healthy Choice Golden Roasted Turkey Breast (270), WW string cheese (50)

S: Banana (105)

Subway 6" turkey, ham, spinach, olives, mustard (280), Lay's Light Chips (75)

Total: 1171

E: None, really. I have a Devils game tonight so I don't have time to get sweaty and shower before heading to that. I will be doing a bit of walking, though, so that's something. 

Edited: The eggs that arrived for my egg salad were barely soft-boiled which is gross so I had to discard them. Replacing that with an oatmeal. 

Peaseblossom55

B- hot chocolate, oatmeal with strawberries
L- spaghetti squash with roasted red pepper sauce
S- apple
D-whole wheat pasta and some breaded eggplant patties
S- chips and salsa, may be some a glass of wine

E- about 1 1/2 hours of dancing at rehearsal tonight

ETA: I just had a small bagel with butted in my morning meeting

[Deleted User]

B:  1 egg + egg white; 1 pc. toast w/ 1/2 TBS orange-fig spread; 1 oz black forest ham with 1/3 oz gouda cheese; black coffee (223)
S:  ~1/2 c. blackberries (35)
L:  ST cajun shrimp pasta (330), blood orange (70)
S:  pink lady apple with 1 TBS PB (175)
  1 c. crockpot veg/bean/ham soup, 1/2 c. pineapple (182)
dessert - chocolate cupcake with frosting at a baby shower (310)

E:  30 min JM yoga (didn't get to it yesterday) -111

net:  1214

steign

B: Spinach & banana smoothie - 7
S: Celery with 1 tbsp nonfat cream cheese - 1
L: Smart ones Roast Turkey Breast - 5, Apple slices - 0
ST Swedish Meatballs - 5, Brown Rice - 5, Green beans - 0

E: Elliptical - 45 minutes and 15 minutes of weights - +6

Also frustrated because it's that TOTM and I know I gained some water weight so I feel big today. Pity party of 1 over here.

peekaboo2011

B: Greek Yogurt (160), 2 HB eggs (140)

S: Clementine/string cheese

L: Sushi (576)

S: Clementine/string cheese

GF pasta with avocado sauce.  (my roommate's cooking, so I'll figure out calories later)

E: I aggravated my shin splints last night, so the plan is to fall into bed by 8 with my ice packs. (+4 for lifting my giant sacks o rice?  No?)

ETA: I had sushi for lunch.

CASK85

B: Fiber One Raisin Bran, soy milk, coffee with milk+splenda (312 cal)

S: Medium Banana, 1 cutie clementine (140 cal)

L: Epic Burger visit w/coworkers - Turkey burger w/egg and bacon, Lettuce, tomato, onion, and pickle on wheat bun (610 cal)

S: Chobani 0% peach (140 cal)

Turkey, Kale and Black bean tacos w/sour cream (429 cal)

E: Yoga X (burned 415 cal) I struggled so much with this today. I think because my alarm went off right in the middle of a dream. 

eat: 1630

burn: 415

net: 1215 calories

Edited to reflect lunch choice. 

JBSMADA10

B; protein shake S; oatmeal L; rice noodles with meat sauce S; strawberry salad with spinach D; chili E: work? Does that count?

buddysmom80

rdr-I just saw you had Subway for lunch, now I want subway ughhh!  Maybe I'll go tonight since I have to bring Quigs (the dog) to the vet for his Lyme booster.

B-protein bar (5) lo carb monster (1)
S-yo crunch (5) apple (0)
L-Cheesy Chicken (13) salad with lite dressing (1)
S-banana (0) clementines (0)
D-Possibly subway now????

ETA: Exercise-Nope lol.

Swazzle

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-23?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:adc2e463-94d2-41c4-b064-83f8719efd78Post:e5994076-647b-408a-8298-07b44b374838">Re: Thursday Accountability</a>:
[QUOTE]rdr-I just saw you had Subway for lunch, now I want subway ughhh!  Maybe I'll go tonight since I have to bring Quigs (the dog) to the vet for his Lyme booster. B-protein bar (5) lo carb monster (1) S-yo crunch (5) apple (0) L-Cheesy Chicken (13) salad with lite dressing (1) S-banana (0) clementines (0) D-Possibly subway now???? ETA: Exercise-Nope lol.
Posted by buddysmom80[/QUOTE]

<div>I'm having it for dinner! I love Subway. My favorite is the meatball parm but unfortunately that's not very WW/MFP friendly :*(</div>

Peaseblossom55

Change that to a big glass of wine later. :-/

buddysmom80

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-23?plckFindPostKey=Cat:Special Topic Wedding BoardsForum:136Discussion:adc2e463-94d2-41c4-b064-83f8719efd78Post:5154e012-5e0a-4455-ba96-0410221f21bc">Re: Thursday Accountability</a>:
[QUOTE]Change that to a big glass of wine later. :-/
Posted by danser55[/QUOTE]

Me too!  I just caught a doctor's secretary bold-face lie to me, I hate that shlt.  I just left her a voicemail telling her in a nice way that I caught her her in a lie, she is notorious for screwing up though, I guess it's part of the job description.

buddysmom80

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-23?plckFindPostKey=Cat:Special Topic Wedding BoardsForum:136Discussion:adc2e463-94d2-41c4-b064-83f8719efd78Post:3e925d7a-8405-412e-9d5d-8f75d61acc57">Re: Thursday Accountability</a>:
[QUOTE]In Response to Re: Thursday Accountability : I'm having it for dinner! I love Subway. My favorite is the meatball parm but unfortunately that's not very WW/MFP friendly :*(
Posted by rdr716[/QUOTE]

I love their tuna, but it's horrible nutrition-wise.

I decided to get it for dinner, I just called BF and told him, he's all whiny because he hasn't had a home cooked meal in a few days lol.

cu97tiger

Grrr TK for eating my post

B: Apple Cinnamon Cheerios (213 c)

S: peanuts and cranberries (145 c)

L: Ham and cheese sandwich and almonds, 2 choc pcs (455 c)

S: mini apple (40 c)

Italian sausage and cheese sandwich, sauteed vegetables and a glass of wine (628 c)

E: Ran 2.3 mi @ 11.3 pace (+254 c)

I still have ~120 calories so I might have another piece of chocolate or another half glass of wine.

steign

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-23?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:adc2e463-94d2-41c4-b064-83f8719efd78Post:5154e012-5e0a-4455-ba96-0410221f21bc">Re: Thursday Accountability</a>:
[QUOTE]Change that to a big glass of wine later. :-/
Posted by danser55[/QUOTE]

This sounds like a great idea. <img src="http://cdn.cl9.vanillaforums.com/downloaded/ver1.0/content/scripts/tinymce/plugins/emotions/images/smiley-wink.gif" border="0" alt="Wink" title="Wink" />