My wedding will be sometime late 2012 or early 2013 and I need to tone up and in the process maybe 10 pounds. Not a big deal. Main goal is just toning to look my best. I have a treadmill so I can walk often (though I never do- yet!) and I already eat pretty healthy which is why I don;t have much to lose. I would like to look at dresses this spring ao I want to get in shape now. What is your guess on how long it would take and what a good treadmill routine would be? Should I do this 3-4 or more times a week? 30 minutes or more a day? Just your opinions would be of great help.
| 65 Have their dancing shoes ready!
| 35 Don't wanna dance.
| 10 Must still be looking for their dancing shoes!
RSVP Deadline: February 28th