So I confess I had a junk food binge weekend, AND I didn't work out at all on the weekend (even though I usually go both mornings). I weighed myself after my personal training session, and I weigh the exact same as I did on Friday...YAY! I know that I probably would weigh less if I stuck to it this weekend, but I've been good for the last 8 months. On a "good" note, I had a salad with grilled chicken and a hard boiled egg (white only) for lunch today. Back to the routine, I guess :-)
"Always love. Don't wail til the finish line."-Nada Surf