Wednesday Accountability

dazzledsteph

Happy hump day!B: oatmeal cooked w/watered down milk, cinnamon, 1/2 apple and flaxseedL: spinach salad w/tomatoes, peppers and cucumbers, tuna, homemade vinaigretteS: apple w/PBD: moussakaE: Wii Active 30 Day Challenge, cleaning our whole apartment from top to bottom, dancing (going to a concert tonight and hitting the clubs afterwards)

mmreiser

YES! I finally feel well today and I can workout! :)B: English Muffin, 2 egg whites, 2 cups of coffee with 1/2 & 1/2S: Oatmeal with cinnamonL: Chicken/black bean soup, fiber plus bar, 5 pretzel sticks, bananaS: Apple, peanutsD: Chicken Breast, BroccoliE: 30 min. Cardio, 20 min abs

Mrs_AF

Okay, I'm back on the wagon! I figured a few minutes a day on the GIS board isn't going to completely get in the way of my schoolwork lol. B: Special K chocolately delight, special K protein shakeS: Fiber1 barL: Lean cuisine mac and cheeseS: Special K crackers (I feel like an advertisement for Special k...lol)D: Spinach salad with hard boiled egg, cheese, and FF italian dressing, Lean Cuisine French Bread pizza.I'm upping my calories a bit because I started a new exercise program this week, which has roughly two hours of cardio on MWF, and weight training on Tuesday, Thurs, and every other Saturday. So we'll see how it goes!

kllm

i'm feeling really good this week, like i'm finally living a healthy lifestyle again!s - bananab - waffles, pb, honeyl - healthy choice, raw veggiess - pear, string cheesed - chicken something.  dh is cooking.e - walking, if i can convince dh to come with me.

mjlkhk

b - grits with brown sugar and my usual coffees - english muffin with smart balance butterl - turkey/chicken tortilla wrap with mustard, yoplait yogurt and carrotss - vanilla snack packd - ribs and potatoese - 30 minutes of 30 day shred part 1 (day 2)

blenderdance

I am thinking I am starting to get sick.  I have been a little shaky all day and we have lots of sick kids at school...ugh B-light english muffin w/PB, coffee S-special k bar L-acorn squash, roast chicken (leftovers), cheese stick, yogurt S-apple D-whole grain spagetti w/turkey burger sauce, salad S-peach maybe? E-ran 4 miles...