Ugh, went out yesterday and was bad. I need to stop falling into the bad eating Thurs-Sat trap. I am going to try to be reasonable this weekend, though I know it will probably not be great with Halloween and all...B-light english muffin w/LF CC, coffeeS-small piece of pumpkin bread, cheese stickL-pita w/hummus and taboule, greek yogurt, appleS-special k barD-leftover pulled pork and steamed veggies before chaperoning middle school danceS-may be going out after the dance--will try to only have one drinkE-ran 3 miles this morning