Hi everyone,
I am new to the getting in Shape board and the knot in general. I still have less than two years until our wedding, but why wait to lose weight. I am slightly overweight for my age and I want to change that. I have done Zumba 2-3 times a week for the past year and a half and have lost about 10 pounds. However I feel like I am stuck. Zumba is very fun but doing the same class every week it starts to become repetitive and my body is noticing it.
About 2 weeks ago I have cut down Zumba to 1 class a week and joined bootcamp classes 3 times a week. I am enjoying the core, conditioning, cardio and weights aspect of bootcamp but I have gained weight! I do track my eating and i have slightly increased my calorie intake to 1400 per day. I'm sure it is just my body gaining muscle, but I would love to get your ideas about it!
Thank you!
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