hey guys
I missed yesterdays thread so I'll update my weekend, got in a few runs and my stamina is still improving-still shooting for a 15-20 min run and hoping to get to that level by the weeks end.
Got sick on sunday and its getting worse so if nothing else this cold might drown a few pounds as Im not eating much haha
Tonight is run night, I am going to go regardless of how I feel I just dont want to get out of the routine FI and I are in.
Happy days all!