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Toning my arms and upper body

KSParker2012KSParker2012
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in Getting in Shape
Any tips for toning my arms?

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Re: Toning my arms and upper body

  • tachkinz7tachkinz7 member
    First Comment

    Old school is the way to go. Push ups work great. If you cannot do regular push ups start with putting your feet on your bed and place your hands on the ground and do them that way and work your way to doing regular push ups. Also, light weights -maybe 5-10 pounds - work wonders. Simple punches (above the head, in front of you) help.

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