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Diet Shakes

PrisD1015PrisD1015
First Comment
in Getting in Shape
Does anyone has any good recommendations for diet shakes/ meal replacements? 
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Re: Diet Shakes

  • Clio073Clio073
    First Comment
    Second what pp said. Plus shakes get expensive and boring.
    Aug 2013 Brides - January Siggy Wedding Site, Pinecrest Lake: imageWedding Countdown Ticker
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  • jessica2244jessica2244
    First Anniversary First Comment
    Sometimes I replace my breakfast with a SlimFast or a Lean Shake (from GNC) because it's within my calorie "budget" for breakfast and it's something quick I can grab. I think the chocolate ones are the best :)
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  • jennthiajennthia member
    First Anniversary First Comment
    You should look at www.advocare.com at their meal replacement shakes. It comes in 5 different flavors and are amazing.Here's the info on them.
    Only 220 calories

    Balanced meal for optimal nutrition and weight management

    24 grams of easy-to-digest protein

    High in dietary fiber (5-6 grams)

    50% of the Daily Value of calcium

    26 vitamins and minerals

    1:1 ratio of proteins to carbohydrates
    Low sodium and low fat
    I am a distributor for Advocare and have lost 40 Pounds on their products. All safe and I cannot recommend enough. My wedding is June 2013 and know with Advocare I will be a size 6:-) Started my diet as a 14/16:-)
    Jennifer

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