Getting in Shape

HELP!!!

Hello brides,

I am currently 155 lbs and looking to drop about 20 lbs.  I do not do very well with dieting but have started going to the gym.  I use to be very athletic and in good shape untill I had to go on steriods 2 years ago and have just let myself go since then.

Does anyone have a good work out plan they can share?!
Wedding Countdown Ticker
This discussion has been closed.
Choose Another Board
Search Boards