Hello, I really do not come to this board very often.
In the last year I have lost 38 lbs. I was 212 now 174. A size 18 then and a 12 now. I did it by making a life style change (eating much healthier and exercising 5-6 days a week).
I have also been taking a couple of natural supplements that include: 7-Keto DHEA, L-Carnitine, Vitamin C, and B Complex. All have been a great help in my weight loss and all have been on the Dr. Oz show. What I like about his show is that he does not condone diet pills and none that I take are diet pills just natural stuff.
I watch Dr. Oz almost every day and for the past 3 months I have seen him advertise raspberry Keytone at least 4-5 times. It is supposed to help with fat burning. After watching him again today advertise this natural product I ordered it off of Amazon.
Has anyone used this before. There were lots of mixed reviews on Amazon?