African American Weddings

Workout

I need to get re-inspired! I have 5 months to go! I think I may need to change my routine. What are you ladies doing to lose weight and tone up?
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Re: Workout

  • I've done crunches...sit ups and push ups almost every night....try at least 30 if each..
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  • I do Zumba, light weights, and toning three times a week during a 1.5 hour session each. 



    Love is the ultimate superpower.   
    It can make you weak and strong simultaneously.  



  • I feel you fancy...i cant keep up with a routine. In thinking about asking my doctor for an appitite suppressent cause ive only lost 7 lbs in 2 weeks and thats it..i need a boost ! I dont have tine for the gym amd working out at home is hard to do. Please help me lord ! Lol
  • Thanks ladies. I really need to get on the ball and add some more variety into my workouts. My main problem is time. We used to have a gym next to my office building and then they closed. That was great because I would just walk over there at lunch and workout. Now I either have to workout in the morning (too sleepy!) or when i get off work. I don't get off work until 6 and by the time I get home, it's after 7 and I'm starving! Then of course, I don't want to work out after I eat and I don't want to eat late so... I just need to get it in some kind of way.
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  • In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/cultural-wedding-boards_african-american-weddings_workout-1?plckFindPostKey=Cat:Cultural%20Wedding%20BoardsForum:400Discussion:601b880e-00ba-4aea-b2b2-a707ae7fe443Post:236189d8-c5a8-406e-96b8-276c970ae161">Re: Workout</a>:
    [QUOTE]Thanks ladies. I really need to get on the ball and add some more variety into my workouts. My main problem is time. We used to have a gym next to my office building and then they closed. That was great because I would just walk over there at lunch and workout. Now I either have to workout in the morning (too sleepy!) or when i get off work. I don't get off work until 6 and by the time I get home, it's after 7 and I'm starving! Then of course, I don't want to work out after I eat and I don't want to eat late so... I just need to <strong>get it in some kind of way.</strong>
    Posted by fancywright2[/QUOTE]


    L at the risk of pointing out the obvious, uh you ain't gotta *cough* leave the house to workout. 
    <img src="http://cdn.cl9.vanillaforums.com/downloaded/ver1.0/content/scripts/tinymce/plugins/emotions/images/smiley-foot-in-mouth.gif" border="0" alt="Foot in mouth" title="Foot in mouth" />

    seriously, couple hundred calories a pop.
  • Hip hop abs
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