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Washington-Seattle

Stubborn 10 lbs.

Weight loss.. I find myself wondering if you plateaued at some point and couldn’t jump start again… I successfully dropped almost 30lbs (with a trainer and chef by request), but the last 10lbs just won’t budge! I’m giving myself till June to get it done. Before I panic and see a plastic surgeon. What has worked for you?

Re: Stubborn 10 lbs.

  • IWhenever I plateau I switch something up.  I love to lift weights, but wasn't progressing as much as I'd like so I switched to using kettlebells for a month.  Holy moly.  I was sore in places I didn't know existed.  I also lost 3lbs (I'm not trying to lose weight) and when I went back to lifting I was stronger.
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