Wednesday WW Accountability

vballgirl78 · September 2010

Morning ladies!

B: fiber one plus antioxidants berry crunch cereal (3); skim milk (1)

L: HG BBQ chicken slaw (3); ww yogurt (1); string cheese (2)

S: fiber one bar (2)

Probably subway tonight (10)

S: ????

Total: 22

Target: 26

GracefulMeadow86 · September 2010

so i didnt lose anything this week. but i expected that since im sick and eating comfort foods. i do however, have some good WW news.

this time last year, i had to do a health assessment for work. they tested cholesterol, blood pressure, blood sugar, etc. well, my blood sugar was almost at the pre-diabetic range. thats when i really started to follow WW strictly.

i just had my annual assessment this week. and my blood sugar is down 20 pts!!! so even though i havent lost much weight since this time last year, WW is definitely helping me become a healthier person which is the best.

okay now onto food

B: banana bread (3), grapes (1), coffee (1)
L: garlic mashed potatos (3), pork (4)
S: banana (2)
tbd

Total: 14
Target: 26

kysnowbird · September 2010

Way to go, Graceful! :-)

B - coffee (0), 100-calorie fudge graham crackers (2), lite mcmuffin (2)
S - peach (2)
L - Lean cuisine chicken and vegetables (4)
S - salsa and baked scoops (2), rf popcorn (1)
D - Some kind of Lean Cuisine, since we're going to a Great Big Sea concert (6?)

E - Biking to the concert, about 4 miles roundtrip.

Total - 19
Target - 24

LittleKatie13 · September 2010

Congrats Graceful-that's fantastic!

I have to admit, I'm a little in love with the food I"m eating today. This is the kind of thing I needed to do to get back on track-cook really good, fantastic food that's healthy so I'm not feeling starved or denied anything. And I get giant servings of everything. yummy!

B: Overnight oats (4.5)
L: Roasted Garlic and Bacon Tomato Bisque (6)

Roasted Butternut and Bacon Pasta (9.5)

Total: 20
Target: 21

E: biking tonight? not sure yet.

lmark7786 · September 2010

Hi girls! Wow, it has been a VERY long time since I've been on here! But, I'm married!!!!!!! :-) And after an all inclusive honeymoon with too many buffet meals, I am in desperate need to start WW again!! I hope all of you are doing well!!

B: cereal & ff milk (4)
L: soup (2.5)

tbd

LittleKatie13 · September 2010

Welcome back Lmark! Good to "see" you! Pictures?

FavoriteOne · September 2010

Welcome back lmark! I wondered where you went.

PICTURES PLEASE!!!

I have good news! My DH got the job at Borders and gets to start once his temp job ends in a few weeks! Also, I got offered more hours working at our smaller, secondary office! I'm up to 20 hours a week! Woo hoo!

B: leftover tortilla free burrito (2), salsa (0), cheese (1), coffee w/ff creamer (1)
S: 1 c baby carrots (0), 2 laughing cow cheese wedges (2), HG Caramel Apple Frappe (4)
L: progresso light soup (2), turkey-apple salad w/raspberry vinaigarette (3)
S: flatbread tortilla (1), chicken breast (1), lf mozerella (1)

chicken (3), sweet chili sauce (1), broccoli w/cheese sauce side (0)

E: P90X Cardio (AM - check), Ab Ripper, Shoulders & Arms

Total: 22
Target: 27
WI: Saturday

GracefulMeadow86 · September 2010

welcome back, lisa!!! cant wait to see more pics!

congrats on the job stuff for you and your DH, favorite!

LittleKatie13 · September 2010

Favorite-That's great! I know that must be such a relief for you and your H. Congrats!

Wednesday WW Accountability

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