My H plays college football, a week before the school year starts they have intense camp. H has stayed in better shapre than most of his teamates BC he has a physical job in the off season, but he's also packed on 50 lbs since last season. Some of this is a growth spurt, taller, wider shoulders ect. but 20 of it is Pepsi, he started going through (Literally!) a 2 liter a day. Carbonation is really not great for bone density, right?
3rd day of camp, he's up against "Big Carl" (never just "Carl"), who outweighs him by 100 lbs. Big Carl falls on top of H, hand breaks (spiral fracture of 2 metacarples, needed plates and screws). H is in misery.
Is is totally wrong of me to mention that his 2 liter a day habit didn't help? I have no issue with the lbs he put on, but health and budget wise, not to mention me lugging bazzillions of Pepsis out of the grocery store make me want to nip this habit in the bud, and H hasn't gotten my other hints.