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Jillian Michaels

lyndopolyndopo
Combo Breaker First Comment
in Florida-South Florida
So I got the DVD last night and I just did level 1. Holy h3ll!!! How long are you supposed to do the level before moving on to the next one?
:: Lynette & PJ :: 1.22.11 :: For Sale ::
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Re: Jillian Michaels

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    millenia98millenia98
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    edited December 2011
    YAY for you! :)It's all in your own pace. Some take 1, 2 or 3 weeks.I did it for 2 days and moved on to level 2, which is tough. And level is insane. But working out this tough isn't new to me so I didn't die after level...but after level 2, yes lol
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    millenia98millenia98
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    edited December 2011
    I meant to say level 3 is insane but I left the # out
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    lyndopolyndopo
    Combo Breaker First Comment
    edited December 2011
    I had to do a MODIFIED version of the modified version... haha. But I got through it. Are you supposed to do it every day?
    :: Lynette & PJ :: 1.22.11 :: For Sale ::
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    millenia98millenia98
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    edited December 2011
    lol!  Yea, every day... at least 5-6 b/c it's only 20 mins
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    michy22michy22 member
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    edited December 2011
    Lynette I just recieved my JM Dvd yesterday I am making my mom and sister start working out with me on Monday. I hope they dont get scared off after the first work out. LOL!
    Michelle & Julio
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    lyndopolyndopo
    Combo Breaker First Comment
    edited December 2011
    it's circuit training and she doesn't really allow for any breaks (which is what my trainer says is great for weight loss). She says if you gotta stop, you can't have any more than 5 seconds. It feels really great to do it though. Make sure you guys wear "supportive" clothes and sneakers!
    :: Lynette & PJ :: 1.22.11 :: For Sale ::
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    lyndopolyndopo
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    edited December 2011
    and if you don't have hand weights, use canned food (that's what I did).
    :: Lynette & PJ :: 1.22.11 :: For Sale ::
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    millenia98millenia98
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    edited December 2011
    Good tip! Hand weights/cans are very important
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