I just made these pumpkin muffins and I had to share them with y'all. They are amazing and only 164 calories each! FYI - I put in the whole can of pumpkin, it's a little more than the recipe calls for but worked great. Enjoy!
http://recipes.health.com/recipes/522319-pumpkin-muffinsSorry, I don't know how to make it a link.