Food!!!

Re: Food!!!

• erbear84 member

  

  May 2012

  Help...with what?  Motivation? 

  

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• vk2204 member

  

  May 2012

  I know what you mean! I have been working out and trying to eat better for a few months now and it doesn't seem to be working. And when I miss a work out I feel like crap the next day (aka today). I wish I had a personal trainer with me all the time to yell at me when I want junk foods!

   

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• GinaV0822 member

  

  May 2012

  It's so hard to stay motivated, even though I KNOW that I feel better when I eat well and exercise.  My problem is that if I don't keep up with it and miss a few days I tend to fall off the wagon for a long time then I can't stop eating junk!  WHy does it take about 2 minutes to undo all the hard work I've done?  

  
  

  I don't get how there's not some magic, safe pill that can give us all a speedy metabolism!  haha!

  
  

  
  

  

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• Winnertag1 member

  

  May 2012

  Ah I know how you feel, for the longest time I could not get on track! It just takes a swift kick in the bum. Try something fun instead of just working out - maybe riding your bike & go from there? Ive taken to riding my bike to & from work everyday (about a 20 minute bike ride each way). Getting myself to do it every morning is so difficult, I almost always try to convince myself to cop out & bus it but I force myself. Once I get to work I feel so refreshed and feel so much better than if I were to bus.

  
  
  

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