Hey girls!
I am sure some of you summer brides are thinking about kicking it in gear to lose some weight. I finally started losing some weight since I got a personal trainer! I absolutely adore mine so I wanted to get her name out there for anyone else that is looking for a trainer. Michelle Davis at Urban Active in Hilliard! I have had a personal trainer and got absolutely nothing out of it....so when I experienced how good Michelle is, I wanted to share the info with all of you. She does fitness competitions (not body building) and really knows her stuff!
Right now I am doing three 30min sessions a week...she is high energy, varies the workouts, is a great motivator, and even has me journal what I eat so she can help me with my diet (something that she does extra). Also, I got tons of cardio workouts!
I really felt like I needed someone there to help me....and I am so thankful I have her! Feel free to private message me if you have any questions! She is worth the drive if you normally workout at another Urban Active location!