SO I lost 25 pounds and I have 8 months till my wedding. I am 5'11 135. SO should i go one a plan like WW for keeping it or what is some advice. I am very happy with my weight and size do not want to lose any more or gain anymore. I am just worried about those 5 pesky pounds on the gaining side.
Work out plan is yoga 3 days a week, swim 2 days a week and run 2-4 miles 3 x a week.
My diet is pretty strict due to Celiac( no gluten). High Protein and lots of vegis.... once in a while I will have feta cheese n a salad but thats as far as I go with Dairy besides a yogart.