I managed to put on 10 pounds this Spring/Summer due to injury, vacation in Spain, and general debauchery at the expense of prudence/working out. Time to get my shit together, so I'm back on MyFitnessPal.
Any fellow MFP-ers with go-to meals and suggestions? I set it down to 1 pound per week (granting me a colossal extra 30 calories per day, woo) which should get me at or near goal by Christmas. I eat on the go a lot, but have access to salads and such, and I enjoy cooking, but prefer things that are really fast to put together.
Hit me with your best suggestions for meals, and give me a virtual slap in the face--time to be disciplined, damn it!
This baby knows exactly how I feel