Getting in Shape
Sooo I've always liked the 'idea' of running. I even kid myself that one day I could be a runner. However, the actual activity sucks to me lol. I feel like this is because I try to do too much at once, feel like I'm dying, then quit.
That being said, I'm looking for advice on how to begin running. First of all, I'm very heavy, I'm 5'8 and right at 300 lbs, and I do absolutely no exercise currently. I know walking is probably the best way to start and then build up to jogging/running, but has anyone else started from not doing any exercise at all and worked up to running? I'd love some tips/advice.
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