Thursday Accountability

Swazzle

B: Everything bagel with cream cheese (490)

L: Spicy tuna roll (290), side salad with FF raspberry (95), soy sauce (20)

Crockpot chicken taco meat (245) over lettuce (15) with cheese (45)

Total: 1200

E: 30DS Level 2 (+188)

Net: 1012 -- This is low, I'll add a snack in somewhere this afternoon or tonight

Edited: Needed sushi

buddysmom80

I didn't track anything today but my doctor prescribed me some Adipex so hopefully that'll jumpstart my weight loss.  If not I have to go back and discuss other options (?)

B-egg white omlette with veggies and cheese
L-Tuna sandwich w/ baked lays
D-grilled chicken salad

[Deleted User]

B:  egg + egg white w/ salsa; oat bran toast w/ preserves; 1 oz ham w/ provolone
S:  2 GS cookies and a raspberry whole wheat bar.
L:  CL spicy orange shrimp (FANTASTIC!), brown rice, roasted green beans; blackberries
S:  cara cara orange  and blueberries
  WW tortilla, toasted with ST pork carnitas and pinto beans, arugula, chopped roma tomato
dessert:  pink lady apple

E:  JM yoga (the weather is awful today, so something inside)

peekaboo2011

B: A few grapes

S: Chocolate birthday cupcake (yep)

L: Leftover crockpot pork chops plus potato

S: Popcorn

Maple soy chicken thighs, baked potato, veggies

E: TM WOD

Hummingbird125

B: Coffee with french vanilla creamer & sugar: 280

L: Spaghetti squash with brown sugar and butter: 189

Half serving of sliders & fries, half serving of chopped salad at Yard House to watch some basketball: 982

E: Gym! - 200

Net: 1249

ETA: Made dinner plans and added calories

steign

B: Chobani blueberry greek yogurt with granola - 270, clementine - 35
S: Larabar: 260
L: Soup - 200, gold fish - 200
Leftover ST Cheeseburger casserole - 300, green beans - 50

E: Tredmill + 345

net: 970...I'll add in a snack or a glass of wine with dinner.

audrewuh

I'm eating all of the Girl Scout cookies and ice cream I can get my hands on in my parent's house. I'll finish it off with a kahzikstan pizza for dinner. I'm going for a walk tonight, bc I'm Carl Lewis and according to my Nike app, I can walk a 4.5 min mile.

LaSak87

B- honey bunches of oats with almonds, banana, coffee with skim
S- apple
L- something from wawa...probably turkey sandwich with mustard and veggies
D- whole grain pancakes, turkey sausage, fruit cup

E- just dance 3 7-day challenge day 5...I am hurtinggg so it's going to be a short/low intensity one today

I'll go back and mess with calories later.

CASK85

B: 1 soy-sausage patty, 1/3 cup mixed veggies scrambled with 1 egg + 2 egg whites, english muffin, butter, coffee (364 cal)

S: almonds and prunes (177 cal)

L: Tuna salad with swiss on sandwich thin, carrots, applesauce (390 cal)

S: Fage Raspberry yogurt (120 cal)

Turkey tacos with cheese and avocado, black beans on the side (615 cal)

E: Yoga X (HRM: 510 cal)

eat: 1667

burn: 510

net: 1157 - looking at this number I will probably add in an after dinner snack. carbs or protein could be higher today so either type of snack will work. 

Swazzle

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-29?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:01811717-4103-464b-bcd5-63bc6b914f5fPost:8efeab40-5e2d-4fed-b443-6819d23f9377">Re:Thursday Accountability</a>:
[QUOTE]I'm eating all of the Girl Scout cookies and ice cream I can get my hands on in my parent's house. I'll finish it off with a <strong>kahzikstan pizza </strong>for dinner. I'm going for a walk tonight, bc I'm Carl Lewis and according to my Nike app, I can walk a 4.5 min mile.
Posted by audrewuh[/QUOTE]

<div>Jealous. Will you think of me?</div>

audrewuh

In Response to Re:Thursday Accountability:[QUOTE]In Response to Re: Jealous. Will you think of me? Posted by rdr716[/QUOTE]

Don't I always?

Knottie_22386076

B: Switched up my Sbux drink today! Got a Venti Nonfat Light Ice Chai Tea Latte with a pump of mocha. OMG!!!!!

L: Luna bar.

BF and I are going out for a fancy dinner tonight, so I don't know. Something DELICIOUS and not fattening!! And wine!!!!

E: Morning hula hoop