So I was at my diet place last night and they had an interesting message on their white board that I thought i'd share:
Where will you be by...
Easter - 2 weeks (4 lbs. lighter)
Mother's Day - 7 weeks (14 lbs. lighter)
Memorial Day - 9 weeks (18 lbs. lighter)
4th of July - 14 weeks (28 lbs. lighter)
*The numbers in parenthesis are if you lost an average of 2 lbs./week.
All of our goals are different, but I thought it was an interesting way to visualize where you want to be in the short term. What on your calendar is motivating you to keep making good eating/work out choices on a daily basis?