Tuesday Accountability

Swazzle

B: Egg salad (4), Greek yogurt (2)

S: Apple

L: Lean Cuisine Meatloaf with Mashed Potatoes (6)

S: Banana

Not sure yet, I'll be at the Devils game but we're eating before so I should be able to choose something reasonably healthy. 

E: None

Peaseblossom55

B- hot chocolate, oatmeal with strawberries
L- lentil dahl
D-veggie nuggets and mashed potatoes
S-pita chips

E- small abs workout

buddysmom80

Hey everyone, totally sucked at eating this weekend, so annoyed.  Anyway, back to normal today.

B-lo carb monster (1) apples and cinnamon oatmeal (3)
S-banana (0) yo crunch yogurt (5)
L-leftover buffalo chicken casserole which by the way is horrible (11)
S-apple (0) laughing cow (1) cheese stick (2)
D-chicken cordon bleu casserole (I have to recipe build that later, I'm not sure how many points are in it)

E-off day

lovelyheather

B: honey bunches of oats + soy milk
L: caprisun, apple with peanut butter, cheese stick, granola bar
veggie burger and a side of veggies
S: protein bar after lifting

E: lifting

peekaboo2011

I was really bad this weekend.  I think I negated my 3 lb loss last week.  Gah.

B: 2 HB eggs, greek yogurt

L: Salad

Not sure yet.  I'll probably cook something quick before M and I head over to my new place to start setting up furniture.

[Deleted User]

B:  english muffin with 1/2 TBS grape jelly, 2 eggs, black coffee (293)
S:  pink lady apple (80)
L:  1 lg ST Asian Glazed Drumstick, 1/2 c. jasmine rice, roasted brussel sprouts, honey tangerine (413)
S:  lite vanilla yogurt with chopped strawberries (103)
  CL shrimp tortilla soup with crushed tortilla chips, avocado, green cabbage (333)
dessert:  blueberry tea (0)

E:  at least 30 min of walk/jog outside (approx. -120)

net:  1101 cals, unless I sneak something else in there, or do more than just 30 minutes of exercise.

JBSMADA10

B: bagel with cream cheese L: protein shake S: clementines 2 tomato soup with rice E: nothing, I'm getting discharged from the hospital. So I'm gonna sleep all day.

[Deleted User]

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-22?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:556546a6-68fb-4cca-aacb-a0971059688aPost:7465c4b5-6895-4227-a147-2ed9e0db7f48">Re:Tuesday Accountability</a>:
[QUOTE]B: bagel with cream cheese L: protein shake S: clementines 2 D: tomato soup with rice E: nothing, I'm getting discharged from the hospital. So I'm gonna sleep all day.
Posted by JBSMADA10[/QUOTE]

hospital?

Swazzle

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-22?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:556546a6-68fb-4cca-aacb-a0971059688aPost:7465c4b5-6895-4227-a147-2ed9e0db7f48">Re:Tuesday Accountability</a>:
[QUOTE]B: bagel with cream cheese L: protein shake S: clementines 2 D: tomato soup with rice E: nothing, I'm getting discharged from the hospital. So I'm gonna sleep all day.
Posted by JBSMADA10[/QUOTE]

<div>Oh no! Is everything ok??</div>

Peaseblossom55

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-22?plckFindPostKey=Cat:Special Topic Wedding BoardsForum:136Discussion:556546a6-68fb-4cca-aacb-a0971059688aPost:7465c4b5-6895-4227-a147-2ed9e0db7f48">Re:Tuesday Accountability</a>:
[QUOTE]B: bagel with cream cheese L: protein shake S: clementines 2 D: tomato soup with rice E: nothing, I'm getting discharged from the hospital. So I'm gonna sleep all day.
Posted by JBSMADA10[/QUOTE]

I hope you are ok!

steign

B: Smart ones egg sandwich with turkey sausage - 6
S: Grapes - 0
L: Healthy choice oven baked chicken - 6, Pop chips - 3
Going to dinner tonight with a friend but, not sure where yet. I'll pick healthy

JB - I hope you're okay. T&P for you!

CASK85

B: Banana-egg pancakes (blended 1 whole medium banana+2 eggs and 1/3 scoop protein powder with some cinnamon and vanilla in my magic bullet and made pancakes), 1tsp pure maple syrup, coffee (285 cal)

S: 24 almonds (166 cal)

L: Turkey+swiss+hummus on sandwich thin, carrot, grapefruit (404 cal)

S: triscut+peanut butter sandwiches (200 cal)

Whole wheat rotini topped by sauce w/ground turkey, green salad+homemade balsamic vinaigrette (489 cal) 

E: Cardio X (burned 420 calories)

Net: 1132

JBSMADA10

Yes ladies, I had a TIA last Friday at the ripe age of 25; no brain damage though. However my doctor put me on a baby aspirin and took me off of my birth control pills.

Swazzle

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-22?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:556546a6-68fb-4cca-aacb-a0971059688aPost:2d2e4b02-729a-4999-af42-2e73ba0067ff">Re:Tuesday Accountability</a>:
[QUOTE]Yes ladies, I had a TIA last Friday at the ripe age of 25; no brain damage though. However my doctor put me on a baby aspirin and took me off of my birth control pills.
Posted by JBSMADA10[/QUOTE]

<div>Oh that's so scary! I'm glad there was no damage from it. Does this run in your family at all?</div>

JBSMADA10

My grandma but she was in her 70's when she had her first. However, my doctor said that it quite possibly is birth control pills to blame. I've been on off for almost 7 1/2 years and I need to try a different method than the pill. Whelp!

Swazzle

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-22?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:556546a6-68fb-4cca-aacb-a0971059688aPost:5673619f-c6ac-4911-b05f-2906e81c3f76">Re:Tuesday Accountability</a>:
[QUOTE]My grandma but she was in her 70's when she had her first. However, my doctor said that it quite possibly is birth control pills to blame. I've been on off for almost 7 1/2 years and I need to try a different method than the pill. Whelp!
Posted by JBSMADA10[/QUOTE]

<div>Gotcha. Glad it wasn't more serious!</div>

buddysmom80

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-22?plckFindPostKey=Cat:Special Topic Wedding BoardsForum:136Discussion:556546a6-68fb-4cca-aacb-a0971059688aPost:2d2e4b02-729a-4999-af42-2e73ba0067ff">Re:Tuesday Accountability</a>:
[QUOTE]Yes ladies, I had a TIA last Friday at the ripe age of 25; no brain damage though. However my doctor put me on a baby aspirin and took me off of my birth control pills.
Posted by JBSMADA10[/QUOTE]

Oh wow, I'm glad you're okay, that must've been scary.

Take it easy, hopefully everything will work out and it won't happen again for a long time!

[Deleted User]

how scary.  glad you are okay and coming home.  take it easy and sleep all day, just like you planned.