Thursday accountability

Peaseblossom55

I have to go to a conference today so I figured I would start this early since I won't be on TK all day... boo

B-conference breakfast food

l- conference lunch food

D- cilantro lime rice and a portabella mushroom

s- wine and may be some chex mix

E-  I don't get out of this conference until 5 so I may go swimming or I may just stay in and do a yoga dance dvd.  We'll see.

JBSMADA10

B oatmeal and 4 oz fruit L tilapia, rice, asparagus Dtilapia, salad S two rice cakes and a green tea E running around with a 20 month old? Today's my rest day from the gym.

[Deleted User]

BF:  egg + egg white (96 cals), english muffin (120), 1/2 TBS whipped butter (35), 1/2 TBS PB (48)
L:  verde pork tortilla soup (219), peach (66), Fiber One brownie (90)
S:  raspberry chobani (140), 2 c. watermelon (90)
  Thai stir fry (steak and green beans) (228) with 1/2 c. brown rice (117); blueberry buttermilk cake (168)

E:  jogging with warm-up walking (~3 mi) and some strength straining

CASK85

B: Protein shake (gen soy protein powder, frozen banana, blueberries, strawberries, truvia, soy milk) (282cal)

S: Cherries(60cal)

L: Going out with a work friend to Pei Wei for a goodbye lunch. 1/2 what they serve you of Dan Dan Noodles w/ Chicken . . . asking for a togo container from the beginning to pack up the rest (390cal)

S: Chobani 0% Blood Orange (140cal)

Leftover chicken fajitas (403cal)

E: none. I'm being super lazy this week. 

K Everdeen12

B/L - bacon, egg, and cheese on a whole wheat bagel.  I needed it this morning. :P One homemade chai latte with skim milk, another regular tea with skim (615 cals)

S - cottage cheese (90 cals) with baby carrots (35 cals)

D - chicken taco chili with reduced fat cheese and sour cream (326)

S - Fage Greek yogurt (blueberry acai) (120 cals)

E - none today, possibly something on OnDemand if I'm feeling up to it after class.

Hmm severly lacking in fruits and veggies today.  I'll make up for that tomorrow!

SKP82

B: Almond milk, pineapple, banana, strawberry smoothie (1)
L: I had a late breakfast, so I'll probably just have some hummus (4) and pretzel thins (3) if I get hungry with an apple (0)
Black bean soup with Italian sausage (10) and avocado fries (11, can't wait to try these!) wine (4)

Total: 33

E: Probably not

[Deleted User]

my lunch did NOT fill me up.    this isn't good!