Insanity - Week 8, Day 5 (PIP)

cu97tiger

I have a new philosophy... I'm so far off the Insanity calendar, that I just decide what I feel like doing each morning. Today, I decided to do Insane Abs. I LOVED it! I plan on doing this workout at least twice a week during marathon/triathlon season. I'm including a picture, even though it isn't as good as the last one I posted. Keeps me accountable I guess.

Insane abs is 35 minutes of abs. Some jumps wiith high knees, and then a lot of work on the yoga mat. It's intense, and I did have to take a couple breaks, but not as many as I thought. It's also a killer shoulder workout because of all the plank work. Yay Insanity!

[Deleted User]

Look at those sexy abs! You look hawt tiger!

loves2shop4shoes

I'm so jealous of your body.  Keep up the good work girly!

elannis

Yay, Tiger!! I still haven't tried Insane Abs, but I'm planning getting it in on Sunday. It looks hard, but fun, but like trying new and more challenging things.

If you do that twice a week, I'll bet you'll have some seriously rock hard abs in no time, although they're looking great already!

cu97tiger

Aww, thanks ladies. I'm pretty hard on myself but I need to remember that I'm in reasonably good shape for a 36 year old, and I'm doing most of the right things to keep myself healthy for a long time!

LizzyTish88

Looking good pretty lady!

Peaseblossom55

Wow im so jealous of the abs, the one part of my body I really need to work on.  Is the insane abs part of insanity or a whole other work out?