Getting in Shape

coming into focus...

So I started working out 3-4 times a week on Feb 1.  I've lost 8 pounds since; but that was with only working out - not changing my eating habits.  I've posted a few comments about eating less of what I like but still not going for healtier choices, or counting calories.  Well last week I finally would say I've gotten in focus. I NEED TO CHANGE!!!

Well I am starting weight watchers, so it can help me make better choices about my eating habits, as well as having accountability.  I still am working out 3-4 days a week (varies because of work schedule)  I am hoping to see more progress in the coming months or so.  I also told myself in the begining that I wanted to loose a set amount of weight before my wedding and I think that as long as I am looking better and more comfortable with my body it will all be worth it.

Re: coming into focus...

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    Sounds like you are in the right mind set and doing things the healthy way. Good luck and congrats on the 8 pound loss and working out already! :)
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    You did great already losing 8 lbs with exercise alone! You will be absolutely SHOCKED to see what can happen when you adjust your eating. I'd say the best advice I have gotten is to just drink water. Lots of it. My FI used to be a personal trainer and he told me a lot of women eat emotionally or out of boredom. If you get feeling like you want to eat for no reason, drink a glass of ice water. It will fill up your tummy and help carry toxins out of your body. After just a week of doing this, you'll look slimmer and feel so awesome. Good luck!
    Christy Visit my wedding planning/DIY blog:
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    thank you both very much...  and I will try to remember the suggestion about drinking ice water ( I would say I am one of those women that would eat just because I could)
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    Congrats and welcome!  I've always worked out, but still managed to gain the weight.  I started WW December 29th and have lost 26 lbs in 3 1/2 months.  As the PP said, its amazing what a huge difference eating right can make.  I would recommend posting in the daily WW Accountability has been very helpful for me.
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