TGIF WW Accountability!

GracefulMeadow86

happy friday ladies!!!

GracefulMeadow86

FIs stag party is tonight so ill be going out to dinner and maybe getting a pedicure with one of my bridesmaids. excited!!

B: crumpet (4), coffee (2)
L: yogurt (3), string cheese (2.5), salad (0)
S: pretzels (3)
tbd prob something not so good for me lol

Total: 14
Target: 25

lisanowacki

Yayyyy Friday! Yayyyy for cake testing tomorrow! Between that and a not so good afternoon yesterday (eating wise) bc of my mom's retirement dinner, I have to be careful today. Weigh in tomorrow. Yikes...

B- protein shake (2)
S- mini Luna bar (2)
L- protein shake (2), almonds (2)
S- 1 c. strawberries (1)
D- salad or tilapia ???

Total- 9
Target- 18
Exercise - Boot Camp this AM, HIIT after work for 30 min

GracefulMeadow86

oo hope your cake is yummy! WI before you eat it! lol

lisanowacki

That's the plan! Early weigh in...gym...then after FI is sone with work, eat cake! LOL

Julz629

So I'm back up a pound, but at 138.0 which is the top of the weight range I am trying to stay within. (135-138).  I've been feeling real blah lightly so I am getting back to a strict 20 points a day until I get back to 135.  There's no reason I can't be back at 135 in 2 or 3 weeks.

B: jello/fruit (1), bagel thin/LC cheese (2)
S: raisin bran (3)
L: Smart Ones (5), cucumber (0)
S: popcorn (1)
Flatbread Pizza (8)

Total: 20
Target: 20

E: elliptical at home, walking dog

FavoriteOne

Morning! 3 weeks until my big day! I had a job interview yesterday, and I'm hoping to hear back about it soon.

B: poached egg & egg white (2), laughing cow french onion cheese wedge (1), sandwich thin (1), nf plain greek yogurt (2), 1/2 c raspberries (0)
S: berry smoothie (2)
L: chicken sandwich (5.5), pear (1), ff yogurt (1)
S: 2 roast beef rollups (4)
grilled tilapia (1), grilled asparagus (0), 1/2 c barley (1.5)
S: WW fudge bar (1)

Total: 23
Target: 27
WI: tomorrow

LittleKatie13

Morning ladies!  I don't have much of a plan for today-oh well.  My last fitting was this morning and after being taken in some more (woohoo) the dress fits like a glove.

B: smoothie (5)
L: salad? (6)
out with FI-hopefully seafood (4) and some wine (3.5)

Total: 18.5?
Target: 21

E: rest day