Wednesday Accountability

jennabob

Good morning!
B- light multi grain english muffin with pb
L- grilled chicken salad wrap
D-???

E- bis and tris and HIIT

jennabob

ps looking at my account. posts lately...Im not eating enough......

raynes

I thought that yesterday jenna, but then assumed that you were eating stuff you're not writing here?

B: Chocolate PB Banana shake, coffee w/ skim milk
S: nectarine and string cheese
L: TBD
S: almonds and string cheese
Moroccan style chicken w/ a quinoa and chick pea side

E: rest day!  Finished Stage 5 last night!

jennabob

no...I need to start getting better at adding in snacks like fruit, etc.  Its been soooooo hot here and I think it is really messing with my appetite.

LesPaul

Good morning, ladies!

B: low carb tortilla & cheese
L: naked burrito
tbd.  maybe salmon?
S: nuts and cheese

E: P90X arms & shoulders

ctappin

Morning!
B - Special K Protein shake, 1 multigrain waffle w/ 1/2 tbsp natural PB and 1/2 tsp SF raspberry preserve
S - banana?
L - shaved chicken breast on lavash wrap w/ laughing cow wedge, lettuce, tomato & avocado
S - string cheese
D - pineapple chicken kabobs with either jasmine or brown rice
S - either 100 cal kettlecorn or 1 Hungry girl red velvet cupcake

E - 30 minute workout on Exerice TV & push ups this AM, 35 min elliptical with hand weights at lunch

jonchrissy

Heeelllo! For some reason lately, I feel like I can eat everthing in sight.

b-life, coffe
s-100 cal pack chips
l-chobani and strawberries
d-i think eggs again...

e- 60 mins elliptical and legs/arms

cac847

B - Coffee with soy milk, half a granola bar, mango, OJ, and spinach smoothie
S - Apple
L - Leftover vegetable chili
S - Tuna, tomato, and spinach on whole wheat w/mayo
D - Cornmeal baked chicken with blackberry mustard
D - Peach/blueberry/raspberry "cobbler"
E - Lower body, haven't decided exactly what yet...

TurtlesAllTheWayDown

B - whole wheat bagel w/ light cream cheese
S - watermelon
L - tofurkey, light swiss and mustard on rye
S - protein bar
D - "nacho" pizza - black beans, light cheese, green onion, olives, jalepenos, salsa

E - possibly 30DS or NMTZ. Was going to go running but it was a late night last night.

melanierpickering

B - Whole Wheat English Muffin w/ Peanut Butter
L - Chicken Noodle Soup
S - Apple
D - TBD (maybe roast chicken w/ mashed potatoes)
S - Rice Chips

E - Cardio X

Jenniebeeb

I've never done this before, but I figured I would join in since it might help me stay more motivated to eat healthy

B - 1 egg, 1oz. turkey, 1oz. cheese on Sandwich Roll
S - 2 Milk Chocolate Chunk Cookies
L - 1oz. Tuna mixed with Mustard & 1tsp miracle whip, celery on Sandwich Roll
D - Multigrain Pizza Crust with Peanut Butter, Celery and Raisins

E - 20 mins. of walking

cupcakecolleen

so, first post in this particular board, but i guess there is no time like the present.

B: archer farms granola bar, iced coffee w/milk & cinna dolce

L: uncrustable PB&J (love these silly things!)

IDK, i am thinking eggs, veggie faux sausage, and toast

S: 100 cal kettlecorn. my obsession.

E: probably 3 miles on the treadmill.