Tuesday Accountability

jennabob

good morning!  well, at least Monday is over.....
B- light cinamon raisin english muffin with peanut butter
L- ??? not quite sure...maybe subway...AGAIIN!!!!!
D- baked cod fish with roasted potatos, zucchini, and summer squash on the grill

E- HIIT

raynes

Jenna, your dinner sound delish!

B: Choclate Banana shake, coffee w/ skim milk
S: apple and string cheese
L: baby spinach, green onion and chicken, some sort of dressing
S: almonds and string cheese
turkey sausages and zucchini on the grill

E: rest day, had a great workout yesterday!

ctappin

So it's pitch black outside and I honestly hope our power goes out and we have to leave the office...

B - chocolate PB banana protein recovery shake
S - nectarine
L - salad w/ 1 hardboiled egg, 2 oz grilled chicken, cucumber and 1tbsp LF raspberry vinegarette
S - Special K crisps
D - grilled portabella mushroom burger w/ salad and maybe couscous
S - none since I overindulged way too much last night. Damn you Wegmans!!!!

E - walk at lunch, 45-50 minutes elliptical

misscastle

I'm so sleepy today.

B: 2 slice whole wheat toast with natural PB

S: Banana

L: Salad with a couple tablespoons caeser dressing, pasta salad made with chicken, celery, tomato, black olives and homemade lowfat ranch dressing 

S: Baby carrots, high-fiber granola bar

Baked chicken, zucchini fritters, sauteed mushrooms

E: Rest day

LesPaul

Good morning!
B: whole wheat/flax/oat toast with cheese
L: quinoa and veggies, salad
tbd
S: snap peas and celery

E: 30 minutes power sculpt video.

texgal79

LOVE these gray stormy summer days. Except the part where I have to be at work instead of sitting on a porch with a glass of wine.
B: FF Greek yogurt w/raspberries, strawberries, walnuts and splash of Kashi GoLean Crunch
S: Carrots & hommus
L: Chop't mixed green salad w/broccoli, bell peppers, green beens
Endive salad w/goat cheese, almonds, oranges & balsamic vinegar; protein shake for "dessert"
E: Personal training session

greenglasshero

Yawn!
B: oatmeal w/blueberries, coffee & soy milk
S: grapes & soy yogurt
L: hummus w/ pita bread & veggies
grilled salmon & salad
E: totally skipped out yesterday, redo: pushups w2d1, legs & back

TurtlesAllTheWayDown

B - small whole wheat bagel with light cream cheese, coffee with ff creamer and protein powder
S - carrots and hummus
L - small greek salad, greek yogurt with craisins and almonds
S - mini larabar
D - TBD, possibly gnocci with marinara

E - 1.5 mile walk at lunch, kickball game