goals for the week

msange727

ok let's hear 'em -- what do you want to accomplish this week?

mine are - stay on track with lifting/hiit and continue to cut way back on the late eating (i'm so bad about that!)

FavoriteOne

* Still working on getting back in the habit of tracking everything instead of just mentally trying to keep track.

* Finish Week 2 of P90X

* Stick to my meal plan for the week without snacking a ton of extra calories

LittleKatie13

-Week 2 of P90X.  Finish all of the workouts and really challenge myself to do all of the moves (particularly pushups and pullups) in the best form I can.
-stay away from frozen custard and ice cream.  now I know why I'm always thinner in winter!
-Re-learn how to eat out well.  It's summer, so I'm eating out more than ever and I need to make good choices and not drink so many delicious alcoholic beverages!

jonchrissy

- get to the gym Monday-Thursday.
-Don't get take out and eat a salad with every meal.
-Don't go crazy eating at the party on Saturday.

mercy210

Make up for a "bad" eating & no exercise weekend with FI. Decided to have a nice relaxing weekend at the beach... needless to say I didn't get to exercise & ate badly. Soo.. the goals are:

-finish P90X recovery week & jump into phase 3!!!

-go back to eating healthy

-wedding is 3 weeks away! take care of last minute details

-TRY to stay calm so I don't gain stress lbs  eeeeeep!

Shtallionchick14

- Try not to lag on working out and eating well on the weekends, especially when I go home

- Do HIIT three times this week, 30DS 2 days

emtangie3

Try to work out someway everyday.
Stick to my diet while away on vacation. (going to Florida!!!)
Don't gain any weight while on vacation.

TurtlesAllTheWayDown

Get over this damn cold!

Work up to running 5 miles on Sunday, which would be a personal record.

dafuturebride11

Keep going to hot  yoga 3-4 times this week, even with my my mother visiting.

Keep better track of my calorie intake after this weekend.

Lift weights and hit the treadmill 3-4 times this week.

crnota

Make it to the gym for a class every day except Saturday...this is what I did leading up to the wedding, but then I had a month off between wedding craziness, honeymoon, getting settled back into rteal life...only been able to go to the gym 3-4 times a week.

Do not eat cookies! I am normally not much of a snacker or cookie person but Trader Joe's has a new kind of cookies that my husband picked up...and I just couldn't resist. I ate almost the whole box this weekend. So no more cookies for a while!

If I do those 2 things this week, I'll consider it a success!

jenb1205

1. Work on actually eating the produce that I bought today unlike last week's epic fail.

2. Hot yoga twice, strength twice and kettlebells this week.  Next weekend is one of my only weekends to not be overscheduled and I want to use it to get some great sweat sessions in!

ctappin

*Eat more fruits/veggies as snacks
*Get through all of this weeks workouts with Sunday off for a beach day
*Try to get control of my snacking if I don't have fruits/veggies
*Try not to stress with upcoming wedding details as much
*Drink more water on weekends and after work

jennabob

here goes:
-strength training and HIIT Tues thru Friday of this week.
-Not eat and drink like a fool on Saturday (a group of us are all going to Block Island)
-Reduce my sodium intake
-Drink at least 4-5 bottles of water while at work