Getting in Shape

Friday resolutions

I have been killing all of my wonderful efforts during the week with my complete lack of self-control on the weekend.  So I am making a couple of Friday resolutions, feel free to join in and make some of your own!  I am going to post on Monday to let y'all know how I did, and please please yell at me if I don't live up to them!1.  I will continue to track what I eat.  I will enter it into Sparkpeople on Monday. (I haven't been doing this on the weekends so far, but I am going to start!)2.  I will count alcohol into my calorie totals.  3.  I will not allow myself to pig out on Saturday just because I ran a long way and feel entitled.  However if I am hungry (I am usually very hungry on Saturdays because of the long, long run at 6 am) I will allow myself to eat a healthy snack.

Re: Friday resolutions

  • 1. i will eat light on saturday at FMIL's party and my bridal shower.  (yeah right...)2. i will work out tonight and tomorrow3. i will eat well on sunday (my rest day)saturday is just going to be a bad day.  i'll do my best, but we'll see.
  • 1.  I will track what I eat and not eat junk just because FI is.2.  I will not have more than 2 glasses of wine this weekend.3.  I will go for a long walk or a swim at the lake tomorrow since there isn't any gym equipment.
  • NebbNebb member
    10000 Comments 5 Love Its Combo Breaker
    1. I will not drink more than 6 beers tomorrow night (thats a small amount for me...), partly so I dont get too drunk and overdo it, partly to cut on calories and partly so that I can make sure my husband stays intact while were at his best friends house (they get rather rowdy when drunk).2. I WILL NOT eat any gross mayo salads at my inlaws bbq tomorrow3. I will not feel bad about not eating the stuff my inlaws are providing, or about bringing my own food.4. I will bring protein powder, fruit and good snacks with me this weekend away to keep me on track and make sure im getting everything I should be.
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