Community› Wedding Discussion Boards› Getting in Shape
Getting in Shape
New Discussion

"bye-byes"

laimabeanlaimabean
100 Comments
in Getting in Shape
does anyone know a good work-out for the nasty upper-arm fat that waves around when you wave bye to someone?
Report Reply to Post

Re: "bye-byes"

  • laimabeanlaimabean
    100 Comments
    cool! I just youtubed tricep dips and that looks like it'll really work! what do you mean by "modified" push-ups?
    Report Reply
  • ricksangricksang member
    10000 Comments Combo Breaker
    If you are pretty well adapted to working out, P90x or power 90 is a great upper body and all around workout. Goggle it. I love it. Also, what is your nutrition like? Nutrition has about a huge part in determining muscle mass/fat loss.
    image
    Report Reply
  • laimabeanlaimabean
    100 Comments
    ah, thats what i thought you meant "girl" push-ups. yup, I cant do the regular ones either, not even one
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards