Monday morning workout accountability

Mistym05

What did you do this morning for your workout? My FI and I got up at 5AM and rode bikes about 6miles. I am planning on doing 30DS and Cardio kickboxing(maybe) when I get home!

missangela1700

I have a one hour strength training and one hour step aerobics class this evening. :-)

blenderdance

I am going to run in a little bit.  Right now I am being lazy while I watch Jillian on Rachel Ray (because I am a loser :-))

soontobeklg

FI and I ran 4 miles at 6:30 this morning.  On Saturday, we got up at 5:15 to run 10 miles with our training group.

laimabean

I actually ate breakfast this morning!

jbmadonna

Was on the injured list, but I begin again tomorrow w/ Ballet

angelandlibby

I just started riding my bike again about a week ago.  Yesterday I rode 3 miles no problem, this morning I almost throw up at after 2 miles and everything hurts.  Is this normal?

oraveka

I did Banish Fat Boost Metabolism this morning and am going to do the Shred and take the dog for a walk/run this evening!

bbyckes

I'm starting on week 5 of Couch to 5k and throwing in some lower body strength training.

kagkiki11

Going to the gym for the first time in 2 weeks.  I feel like sucha slacker! We were on the honeymoon for a week and then I just couldn't get back to the gym last week! I am excited to get back into my regular food/gym routine!

COkristi

I suck, I slept terribly last night and didn't get up for my morning run. Now I have to do it after work in the heat, ugh. I will get up and run the rest of the week!

melissaa1

I got up and then went back to bed. Yesterday morning I did C25k W1D1 and 30DS L2D6. I also went for a 10 mile bike ride last night which went really well compared to last time. angelandlibby - Sometimes this happens to me. It depends on what I eat before I work out and how hot it is. Also, if I am really pushing myself I tend to get sick. Did you do anything differently then normal?

tvroybal

COKristi- I'll be running tonight as well.  Couldn't get my butt out of bed today...ugh. I'm tricking myself into thinking it'll be fun.  I'm doing speedwork at the track...we'll see.

angelandlibby

The only thing I did different was not drink that much water this morning.  It is very hot and humid today.  I feel fine now I think I just over did it this morning.

thealphabride

I just started the Firm Body Sculpting System videos. I got through the first 30 minutes of 55 minute video, and sweat like crazy.Tomorrow I am going to do upper body, and abs Wed the cardio sculpt, Thursday lower body and abs, Friday cardio sculpt.