Getting in Shape

Zumba

Hi Ladies,Does anyone do Zumba?  I'm going to ATTEMPT my first class tonight and have no idea what to expect! 
12/12/2009

Re: Zumba

  • It is actually a lot of fun! I thought it was going to be really hard, but It is pretty simple, mostly the same moves over and over. You can definitely get a good workout from it!!
  • Its fun, but I find it a tough workout.  Make sure to bring a good size water bottle!  Also, dont gulp the water..........since the class is quick moving and alot of motion it will make you feel like vomiting (experience)
  • This may sound like a silly question..... but do you just wear normal gym clothes?
    12/12/2009
  • yea.  The women in my class wear either gym pants or shorts and a tank top or tee shirt.  Not sure how warm your gym gets, but I'd recommend shorts if you get hot quickly
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