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Weds WW Accountability

Re: Weds WW Accountability

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    My coworker called out sick today so I get to run during lunch!  YAY! (not that he is sick) B: fruit (2)S: yogurt (1)L: Sandwich w/ WW bread (2), WW cheese (1), light mayo (1), lettuce (0), chicken breast lunch meat (3), thai cucumber salad (1)S: chex (2)D: huevos rancheros (?)E: C25K Week 7, Day 1Total: 13 + dinnerTarget: 25WPAs left: 18WI day: Thursday
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    B: protein shake (6) S: grapes (4)L: Sandwich on ww w/ turkey and baked chips (8)S: peach and veggie chips (4)D: cabbage w/ ground turkey and sauce (9)S: skinny cow and ? (3)E: 1 hr cardio, lower body weightsTotal: Target: 34WPAs left: 35WI day: Sunday
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    good morning! I am feeling a little yucky today..I hope today flies by... B-Oatmeal (3) Coffee (1) S-Apple (1) L-Smart Ones Baked Ziti (6) Applesauce (1) S-Nectarine (1) D-WW Dijon Pork Chop Recipe (5) Garlic Cauliflower (1) S- 1/2 Grapefruit (1) SF Jello Pudding (1)Target: 21Total: 21
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    Morning ladies!  My days are running out of hours, soon I will be out of days!!!!!  25 TO GO!!!B- special K/F1 soy  Coffee, soy (3)S- Banana, PB (2)L- turkey on AT, vitamuffin (3..5)S- Egg white, carrots, clif z or popcorn (2)D- Fish or chicken hopefully on the grill?E- Ok finally doing Turbo sculpt (3) walking (3)Total: 10.5Target: 21WAPs: 35APs: 8WI Tuesday
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    Spain- Enjoy your run!Tiny- Feel betterKaty- Wow 25 days? Congrats! So exciting! GL getting everything done. Today marks 10 MONTHS until wedding day! It is so crazy how time flies, I started planning 1 year 9 months out! B- VitaMuffin Top, Lt Eng Muffin, coffee w/ skim = (3)L- Salad w/RF dressing, Turkey Sandwich, apple= (4)S- Grapes, WW Yogurt, 1/3 cup Fiber One= (3)D- Chicken Burger, Sandwich thin, Veggies = (5)S- TBDActivity= The FIRM Super Charged Sculpting (35 min DVD)Total Planned= 15Target = 21WP left= 26WI/Reset= Saturday
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    Morning Ladies!B: WW SC (2.5) Apple (1)S: FOB (2)L: 4 egg whites (1.5) WW Chs (1) Turkey Bacon (2.5) Wheat Wrap (2)S: Popcorn (1) WW Ice Cream (2)D: Turkey (4) WW Chs (2) Tomato (0) Lettuce (0) Apple Crisp WW Recipe (4)Total: 25.5Target: 31AP: 60 min spin, (12)WI tomorrow...fingers crossed!
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    Ladies,Happy Wednesday!B - Eggs, canadian bacon and coffee (5.5)L - Lean Cuisine Chicken in peanut sauce (5)(I love Lean Cuisines)S - apple (1)D - Going to AppleBees to have a salad or chicken or something! (aiming for 7)D - WW Ice cream sandwich (2)Thanks for helping me stay motivated.
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