Getting in Shape

Gaining starts... can't fit in my dress

Ok, I will admit I have not been as good as most of you ladies, but I am at a loss at what to do. I am less than a month away and I have been losing pounds by eating well, but I tried on my dress yesterday and the skirt won't zip up. I have not exercised much in the past month, so obviously I will start doing that immediately (on the machine the minute I get home in a couple hours). My biggest problems are my tummy and my back fat. Any suggestions on fast target weight loss? TIA!
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