Getting in Shape

Results from Doc Appt

Several months ago, I met with my old doctor just told me that I'm fat and I need to change that. Great. Thanks so much. So I switched to a new doctor that's much nicer. lol. 6 weeks ago, I met with my new doctor to make a plan for weight loss before my wedding. She prescribed me to WW (tax exemption with a prescription), and told me to start exercising 6 days a week in some form. She hoped I would lose 15lbs by our next meeting. I started WW (again), and exercised 2x a week for 4 weeks. Week 5, I kicked up my exercise. We had our meeting today, and she said she was very proud of me for losing 7.5 lbs and told me to keep it up! It was a great encouragement that I needed very much.

Re: Results from Doc Appt

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