Monday accountability

jennabob

so with the wedding being 11 days away...I will not be wishing the days away this week....I have so much to do, but its the little fun stuff that is left so I will try not to complain.  Am I completely satisfied with where I am GIS wise? No, not totally, but I've come to the realization that I am living the healthiest lifestyle possible for me, without being a slave to a diet.  I am about 5-8 lbs away from my goal weight which is not too shabby.  SO in the next 11 days if I happen to loose a couple of lbs, wonderful! if not, that is ok too... I will continue to exercise and make the healthiest choices possible.  I thank everyone on this board for your continued knowledge and suppport......its been one hell of a year! (k Im done now....Im very talkative this morning!)

B- special K with skim milk and fresh blueberries (Not sure where this cereal kick came from?)
L- really not sure......its raining here so if I do not feel like going to get something (?a salad?) than maybe another bowl of cereal......
D- homeade grilled bbq/buffalo chicken with lots of veggies and baked potato

E- HIIT, shoulders

raynes

Yay jenna!  So very exciting.

B:Chocolate PB Banana shake, coffee w/ skim milk
S: apple and string cheese
L: salad w/ grilled chicken and sweet onion vinaigrette, some on a ww WW wrap (that's whole wheat Weight Watchers)
S: plain ff yogurt w/ protein powder
egg sandwiches

E: NROL4W Stage 7 Workout, um, 5?

jonchrissy

Jenna- that's such a great attitude to have about the weight loss, I'll cross my fingers you do get a few more in though!

I had a really, really bad weekend and need to get my act back together. I also feel like I say this every.single. Monday.

b-life, coffee

l- chobani

d-lasagna  and salad

s-peach

e-60 minutes on the elliptical and then arms/abs

kllm

so exciting, jenna!

b - kashi cereal, skim
l - tbd, out looking at apartments with the husband!  can't wait to move!
s - tbd.  probably egg whites and popcorn
d - grilled pork chops, steamed veggies
s - sf fudgsicle

e - NMTZ this morning, running tonight if it doesn't rain.

alhecker

HAVE TO BE GOOD this week

B:  protein shake
S: protein bar
L: tuna with mustard, squash and green peppers
S; yogurt
  protein shake

E:
a.m. P90x ches, shld, tri'
p.m. kickboxing class

TurtlesAllTheWayDown

Hope everyone had a great weekend!

B - coffee w/ protein powder, chobani with granola
L - curried tofu salad on whole wheat sourdough bread
S - pineapple spears
D - Tom Yum soup w/ wontons

E - training

Alliance214

B - Cinamon Toast Crunch with Fat Free Milk (3)
L - Subway Chicken Teryaki (7) and Baked Lays (2)
S - 5 Oreos (whoops) (6)
D - Naked Pulled Pork Burrito from Qdoba (8), Glass of Milk (2)

E - Rest day

Target 24
Total 28