Getting in Shape

~* JaydensMommie *~

I just saw your post on my 5K one, and I thought I'd page you!

When is the 5K that you signed up for? It's definitely worth training before you do it! I didn't run the whole entire 5K yesterday, but I was able to do more than I ever was before.

Are you using the Couch-to-5K program?
~* Diana *~ ~* October 9, 2010 *~

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Anniversary

Re: ~* JaydensMommie *~

  • Its October 9th.  So I think that should give me time to get ready.  I am doing the couch to 5k.  I also saw something similar in this months Fitness Mag.  Today was my first day and I did the 5k plan.  My good friend just ran her first half marathon.  She is not overweight like me, but she is was out of shape.  She trained for maybe 5 months??  I'm not sure, but it didnt seem long.  She does it with team in training for the Leukemia and lymphoma society.  I am so inspired by her!    

    How long did you train before the race?  How much did you run?  Trying to get an idea of how im going to do.  Its kinda hard here in Vegas its so freakin hot!  I try and run outside  in the mornings but can go to the gym if I have to.  
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