1 full hour on elliptical and 30 minutes on incline on treadmill followed by some calisthenics and light weights.
Now, I know that may not be a major accomplishment to most of you...but background story:
Never worked out as a teen. Didn't play sports and didn't have a weight problem, so I never got into it and no one pushed me to be active.
Started gaining weight midway through college and when FI and I got together. Been gaining ever since. I'm 5'2 and 137 (borderline overweight for my height); I used to be 120.
Tried to get the motivation to work out, joined a gym a while back...didn't go. Would get panic attacks about being in front of people or just lose motivation. I would actually drive to the gym, count the cars, and just drive back home feeling defeated.
I don't feel sexy anymore. Sex life has suffered a little because of my self consciousness. I want to be ME again. I want my body back!
So I've been going to the gym almost every day now for 2 weeks!! I'm finally past the fear and lack of motivation stage! I finally WANT to change. I am super proud of myself for getting over this obstacle. I feel great about myself, and know I'm in it for life. Just felt like sharing! 