Monday WW accountability

lisanowacki

I don't know if it worked but I tried to post pics from my first fitting.

Hate Mondays...but had a great weekend so that was good!

B- protein shake (2)
S- 1 c blueberries (1), 1 c. watermelon (1),
L- shake (3), vita top (1)
S- 1 c. cantaloupe (1)
D- TBD

Total- 9
Target-18

lisanowacki

Looks like it worked. lol.

GracefulMeadow86

you look AMAZING, lisa!!!!

5 days until im a wife! yippee!!....and this week is going to be insane.

B: chex (4), coffee (2)
L: stuffed shells (8)
steak and rice (8?)

Total: 22
Target: 29...just for 5 more days...then back to 25 and losing weight! woot!!

cduhig07

Beautiful dress Lisa!

My weekend wasn't so great...but back on track today!

B: Fiber on granola bar (2) grapes (1)
S: peanuts (2)
L: chicken sandwich (4) cherries (1)
S: fiber one yogurt (0) veggies chips (3)
??

Total: 13
Target: 22

E: aerobic step/wii toning

FavoriteOne

Beautiful, Lisa!!!!
I lost .4 lbs after all of the wedding & honeymoon cruise stuff that happened in the last month! Woo hoo!!! That's the best .4 ever! I travelled all weekend, so my eating wasn't the greatest. Back on track today.

B: toast (1), sf fruit spread (1), caramel macchiato (3)
S: 1/2 turkey sandwich (2.5)
L: bean stew (3), apple (1), salad = strawberries, spinach, balsamic (.5)
S: Sunrise Shake = 1/2 banana, strawberries, choc shake mix, milk (3)
grilled flank steak (6), steamed garlic broccoli (0), baked potato (2)

E: starting back at the gym today! Circuit training 30 min

Total: 23
Target: 27
WI: Saturday

aimers1525

Happy Monday everyone!

B: DD turkey sausage flatbread (5), coffee w/skim milk (1)
L: yoplait light (2), nectarine (1), raw veggies (0), WW pretzel thins (2)
S: fiber one 90 cal bar (1)
hmmm?

E: elliptical or bike 45 mins, abs, back/biceps
Total: 12
Target: 25

ejobacon

Good Morning! Im hoping to have a great week!

B: wheat thin bread (1) turkey (2)
S: Activia (2)
L: Cheese it's 1/2 serving (1) , i dk probably a salad....
broiled chicken and veggies (5)
S: Milk (2)
 
E: Supposed to have sb but its raining so ill probably walk 45 mins and weights
Total 13
Target 22

Julz629

Something is wrong with me lately -- my stomach is not holding anything down.  I spent most of my weekend on the couch, trying to keep a fever down.  Finally ate a full meal yesterday afternoon and it made me feel great, but now I'm not feeling so hot again.  So no clue what I'm gonna eat...

B: grapes (2)
L: soup (4) & veggies (0)
S: ???
???

Total: 6 + whatever else I can keep down
Target: 20

E: likely nothing

LittleKatie13

Morning!  You look great in your dress Lisa!  I didn't have a good weekend food-wise.  But I actually got up and worked up for the first time in over a month and since the wedding!  I'm giving myself this week to get back on track with WW and working out every morning and am going to start P90X a week from today.  I'm a little nervous, but I like a good challenge.

B: PB choc banana smoothie (5)
L: Greek salad: feta cheese (2), olives (1), dressing (1) lots of spring mix and other veggies (0)
S: cherries (1) nectarine (1)
blackened salmon (5) with green beans (0)

Total: 16
Target: 21

E: 30 min elliptical

caraellen23

Happy Monday!  This weekend was my bridal shower and an unholy mess of cake, wine and cheesesteaks.  I have serious food hangover.

B: fiber one muffin, cottage cheese, strawberries (4)
L: salad with veggies, yogurt with ground flax seed, granola chips, candy (I know) (9)
S: baby carrots if my headache stops
celery and air?  Not sure, something very healthy though. (5)

E: this is debatable. I want to hit the gym, but I've had a bad headache all day.

Total: 18
Target: 18

lisanowacki

Thank you everyone! So excited for you Kim!!!!