Healthy Snack - Tons of Protein

feelslikeadream

So today FI made me a super healthy, very yummy and extremely filling snack. 

I'm sure you could swap different flavors and protein powders but basically it was this...

1 cup Greek yogurt

1 tbsp peanut butter

1 scoop protein powder (mine is chocolate)

The snack was just about 200 calories and 33 grams of protein.  

I could have even ate only half as it was really filling and satisfying.

MyWedding13

Wow, that sounds good! I don't like to eat protein in too large of amounts in one sitting because it is taxing on the kidneys.