Tuesday Accountability

emtangie3

Morning!

PW- banana
B- protein shake
S- chobani
L- soup and a salad
S- pear
D- smart one

E- gym before work

AshnRobo

Good morning! Yesterday was not so good for me. Today I'm getting back on track!

B-Tropical Smoothie

L-Chicken Salad

D-?

E-60 mins on the eliptical

raynes

Morning!

B:Honeynut Cheerios w/ milk and a banana (I had a lazy last night, so no OO)
S: 2 tangerines and a string cheese
L: brown rice turkey meat loaf, salad greens w/ balsamic vinaigrette
S: carrot "chips" and hummus
egg sandwiches w/ peameal, salad greens

E: NROL Fat Loss I A2
PW: mixed berry protein shake

kmartini1021

Good morning!

B - Less Sugar Instant Oatmeal, Coffee, Banana
S - WW STring Cheese
L - Lean Cuisine Spaghetti
S - Tomatoes, Celery and Peanut Butter
D - Abesioli

E - Long Run

Cackle6

Happy Tuesday everyone!

PW - Banana

B - One scrambled egg, fat free cheese, canadian bacon, 1 cup chocolate milk

S - Instant pomegranete green tea

L - Probably a Lean Cusine, or maybe Saladworks buffalo chicken salad

S - An apple, or a dark chocolate square, depending on how hungry I am

D - Spaghetti with turkey meat sauce (SO wasn't home so I didn't make it last night)

E - 30 minutes on the arc trainer, 30 minutes strength training (legs, glute)

Have a great day everyone!

Allycat11

Good Morning! B: WW Waffle with nutella, flax seed, strawberries S: Banana, string cheese L: Healthy Choice Honey Balsamic Chicken that I forgot to eat yesterday S:Special K snack bar Grilled chicken, asparagus, brown rice. E: 35 minutes elliptical, strength training (arms, back and upper legs), 1 hour yoga...this combination was an amazing start to my day. PW: Raspberry banana protein smoothie

hydrangeablue

Hi Everyone Hope you're having a great day!

B- Kashi Honey Almond Flax cereal with almond milk (this is amazing and full of protein and fiber)
L- Salad (greens, veggies, pine nuts, feta, sundried tomato vinegarette)
S- Pita chips and hummus
E- 75 minutes of Vinyasa Yoga
D- something quick after yoga

caitw8

Good Morning Ladies!
Wasn't feeling to hot this AM. But I am pushing through.
                            B: Crackling Oats cereal
                            S: Cheese Stick
                            L: TBD 
                            S: Wheat Thins
                            Grilled Chicken, Rice and Broccoli

                      E: Got the Zumba game for Xbox-Super Pumped!

abrieckinthewall

Hey Ladies!!

B: Special K red berries, banana
S: Yogurt
L: Brown rice, black beans, w/ apple & peanut butter
Vegetable soup, w/ side salad, & 1 pc garlic toast

E: Hopefully a half hour walk through the woods with the FI if the rain stays away . otherwise a work out dvd in my apt

sb9411

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_tuesday-accountability-85?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:322ec2bd-4377-4ab2-abff-98383326f014Post:86879913-4592-4615-9812-29562e5ba8b2">Re: Tuesday Accountability</a>:
[QUOTE]Good morning! B - Less Sugar Instant Oatmeal, Coffee, Banana S - WW STring Cheese L - Lean Cuisine Spaghetti S - Tomatoes, Celery and Peanut Butter D - Abesioli E - Long Run
Posted by kmartini1021[/QUOTE]

What's Abesioli?!

awroblewski

Good afternoon girls!

B: banana with peanut butter; coffee

S: kashi granola bar

L: Sandwich; 100 calorie pretzels

roast chicken, salad, green beans

E: Pilates class and taking the dog for a 2 mile walk