Monday WW Accountability

lmark7786

Happy Monday, let's track!

lmark7786

We had a great weekend with family, but I gorged myself WAY too much and now I just feel gross. Had the worst stomach ache ever last night.

B: bagel thin (3) pb (3)
L: salad w/ toppings (4ish)
S: quakes (4)
S: apple
TBD, maybe healthy choice (7ish)

E: 45-60 mins cardio

total: 21
target: 29

LittleKatie13

Morning!  I'm glad you had fun with the fam this weekend!  We visited BIL and his family this weekend and I twisted my ankle pretty badly.  I've decided against going to urgent care since it seems to be getting a little better each day, but... no working out for a while.

B: coffee (3) chobani (3)
S: grapes (0)
L: leftover lasagna (6?)
S: pineapple and an apple (0)
  probably more lasagna (12?)

Total: 24
Target: 29

E:  maybe a really short walk tonight after work because it's so beautiful outside today!

mariemoten129

Today was my 4th week Weigh In..... I lost 5lbs! In total... I've lost 15 lbs yayay
Katie: get urself better! lol

B: cinnamon bagel flat (3) banana, grapes, strawberries
L: WW mac & cheese (6) half a sandwich (2) pringles (3)
S: peach yogurt (1), carrots
Lean Cuisine Pizza thingy: (8) baked potatoe (3) sour cream (1)
S: ice cream bar (4)

E: 30min on crossramp, weights

Total: 31
Target: 31

It's a gorgeous day here in Maryland!! I went outside for a little sun this afternoon, it was amazing! Too bad the rest of this week & next will be colder & rainy!!! UGH!